Corus Doctor-Partner, Dr. Tracey Hendler of Forest Hill Orthodontics in Toronto recently joined the New Dentist Study Club Podcast to share an honest look at life as a busy orthodontist, practice owner, and parent.
Like many in ortho, Dr. Hendler says the busiest part of her day begins after school hours. In this episode, she and Dr. Mohanta speak candidly about work-life balance, recognizing when you’re off track, and intentionally adjusting your schedule to support your health, family, and practice. From shifting workouts to the morning to leaning on family or outside help when needed, Dr. Hendler reinforces an important reminder: you don’t have to do it all alone, and don’t be afraid to block “me time”.
In the episode, Dr. Hendler dives into:
- How she structures her workday for productivity
- Recognizing the signs when she’s feeling off balance
- Protecting personal time to avoid burnout
- Restructuring her schedule to make space for family
Her advice to younger orthodontists? Let go of guilt, ask for help, say no when you need to, and focus on what aligns with your purpose. As she puts it, “It takes a village.”
It’s an honest, relatable conversation filled with practical insights for orthodontists at every stage in their career. Tune in for the full episode to hear her approach to building a practice and life that works.